My tryst with affirmations
We all know what affirmations are. We all know how they work and we all practice them, from time to time in our day to day life situations. The first time I came to know about affirmations was through a radio show where the RJ was a colour therapist and advised listeners to practice affirmations along with some colour therapy techniques. My curiosity was piqued and I was intrigued. It was just a notion, something new and enticing and I was not convinced. It was much later on, when I first read “THE SECRET” by Rhonda Byrne that I decided to give them a shot. So, I started dabbling in them, not so religiously, on and off, for things small and big. And to my huge delight and utter amazement it yielded results. Affirmations affect our thoughts. Our thoughts shape our beliefs and our beliefs create our reality. My usual practice is to write or verbally repeat my goal, dream or desire 15-20 times a day in present tense. I try to visualize and concentrate on what I ...